A study published in a leading health journal found that spending 30 minutes in green spaces daily lowers stress hormones

A study published in a leading health journal found that spending 30 minutes in green spaces daily lowers stress hormones

A city added 10 new bike lanes to reduce traffic congestion and promote eco-friendly transportationA study showed that eating one serving of leafy greens per day can lower the risk of diabetes by 15%

A small business owner launched an online store that now accounts for 60% of their total revenueA group of volunteers cleaned up over 2 tons of trash from a local beach during a weekend eventA new coffee shop opened downtown offering specialty drinks made with locally sourced beans

A university announced it will offer free tuition to students from families with incomes below $50,000A pet rescue organization found homes for 300 dogs and cats in the past six months

A construction company began work on a new apartment building that will include 200 affordable units

A musician released a new album that topped the streaming charts within 48 hours of its releaseResearchers discovered that plants grow 15% faster when exposed to soft classical music

The fire department held a free smoke detector installation event for low-income familiesA famous fashion designer launched a clothing line inspired by traditional patterns from Africa

Doctors recommended avoiding screens for at least one hour before bed to improve sleepThe city started a program to help homeless people find jobs and affordable housing

(责任编辑：Self-Care Guides)