A study found that a plant-based diet can reduce the risk of type 2 diabetes by 34% compared to a meat-heavy diet

A study found that a plant-based diet can reduce the risk of type 2 diabetes by 34% compared to a meat-heavy diet

A fire department taught residents how to use fire extinguishers in a hands-on workshopA software company launched a fitness app that tracks workouts and meal plans

A community organized a holiday toy drive that collected 550 toys for kids in needA grocery store started selling gluten-free snacks like chips and granola barsA photographer’s photos of a local sunset went viral on Instagram, gaining 100k likes

A hotel added a fitness center with cardio machines and free weightsA musician’s new album received 4-star reviews from local music critics

A construction company used recycled steel to build a new office building, cutting costs by 20%

A study showed that spending time with friends can lower stress hormonesA famous director announced a sequel to their award-winning film will be released in 2025

A study revealed that social media use before bed can delay sleep by an average of 90 minutesThe government provided grants to small businesses to upgrade to energy-efficient equipment

A flood in a river valley damaged 50 homes and a local elementary schoolA startup launched an app that helps users find local farmers markets and farm stands

(责任编辑：Self-Care Guides)